We desire a purposeful and peaceful life. One that we will look back upon and be greatful for, proud of. But as modern women, it often feels like we are stuck on a hamster wheel, hoping if we run faster, we may hamster wheel ourselves, off the hamster wheel! But as we know and experience, time and time again, it isnt the solution. The days roll in to weeks, the weeks in to months, and before you know it, years have flown by whilst you ran the wheel. Each day, creating your life.

If we desire our life to be different, we must approach our days differently. We must meet the inner parts of us that are innately still and calm, already. The solution to a more chilled life, is always in doing less, not more. And lady, let me tell you, there is a way to meet yourself in the inbetween, where the to-do list gets done, and the purpose and peace blossom. Let me show you the way.

Who is this for;

• For the woman who knows life isnt supposed to be like this, full of busy to-do lists and no time for joy.

• For the woman who is ready to be more chilled, more aligned, more on path.

• For the woman who knows this is a mind, body and soul approach. A whole woman approach.

• For the woman who is so tired and wired, and deeply craves rest and peace, but cant.

• For the woman who wishes to learn to quieten her mind and relax her body.

• For the woman who is done with feeling angry, resentful, exhausted and flat all the time.

What it will look like;

• Monthly group sessions learning and developing our innate sense of calm. Located in Gregory Hills with 10 like minded women.

• Wholesome, nourishing mood foods at each session.

• Monthly focus, journal points and meditations.

• Weekly intentions, tips and inspiration via our own private telegram group.

• Guided meditations, mindfullness practises and womens circle facilitation.

• A private group online space in Telegram for 24/7 support.

Club Dates at Intouch Health co in Gregory Hills:

Saturday 12th of October 6pm

Sunday 3rd of November 6pm

Sunday 1st December 6pm

Your INVESTMENT - $99/Month for 3 months sign up here

Club FAQs

Q: Where are the sessions held? A: They are held at Intouch Health Co, 31C, 1004 Lasso Rd, Gregory Hills NSW.

Q: What if I cant make the actual session? A: A zoom recording will be provided.

Q: Do I need to attend the whole program or can I chose when I come? A: The program has been designed to walk you through a process so to get the most out of it, you will need to attend each workshop.

Q: What if I join but something comes up and I can’t start the program? A: Refunds will be issued if a cancellation is completed 7 days prior to start date to give me time to invite another woman to take the space. Anything cancelled after this time, will incur a 50% cancellation fee of the complete program.

Q: Do I need to use paypal? A: Please email me if you would prefer a different option but I feel paypal is the safest consumer purchase option currently and this is why I choose it.

Q: Do you cater to allergies/intolerances/food preferences? A: YES! Our menus are mostly gluten and dairy free and we can offer vegetarian foods upon request.

Q: Where will we be keeping in touch? A: You will receive a telegram code. Please download the app and make a profile in preperation for the code you get when you sign up. I will share weekly inspo and you can ask any questions and share any of your learnings.

Q: Do you offer alternative payment options? A: I want you there if you want to be there. And I get it, modern living is pricey! We can figure out a way to make this work for you. Just shoot me an email, we will work out a deposit and the rest we can flex from there.

Our relationship with food, is complex, layered and filled with triggers as a modern women. It represents our emotional health, our connection to spirit and to our deep intimacy.

From our moment of conception, and every day after, food has given us life itself. To eat, is to continue our physical human existence. Something so powerful, has deeply lost its reverence. This reverence has been replaced with diet culture. A culture of never being enough. As women we feel this loss in our hearts. We crave, yearn and want for so much more! And when the more is no where to be found from life, perhaps a block of chocolate will suffice. For now!

There truly is a path to create a harmonious relationship with food. It gets to be filled with yummy pleasure and delicious joy! Along the way we get to learn about what we truly need for an inspired life! And connect with ourselves again.

Workshops are Sunday’s at 6pm

Sunday April 21st

Sunday May 26th

Sunday June 23rd

With a big Chocolate coated heart, I so hope to see you there. Charmaine xxx

Your Investment - $89/Month for 3 months. Sign up here.

To say these are uncertain times is an understatement ...

The world faces five major challenges at the moment, and we have enlisted five members of The Wellness Couch to address them. 

1. Anxiety and fear can become certainty and love - Kim Morrison will show you how

2. Social isolation can transform into community connection - Marcus Pearce will show you how

3. Physical and mental vulnerability can turn into Resilience - Brett Hill will show you how

4. Financial loss and uncertainty can be replaced by financial security and safety - Jason Whitton will show you how

5. And finally, immune vulnerability can be transformed into immune strength - our special guest Cyndi O'Meara will explain all.

Crisis to Confidence will broadcast LIVE on Saturday April 4 from 9am to 5pm. If you can't make it live, you'll be sent a full recording which you can have forever :)

You can watch it from anywhere on the planet, from any device, and we've also gone to great lengths to make it as interactive as possible. Included in the virtual experience are - 

** Workbooks
** Live Q&A
** Stretch Breaks
** Great wellness joke off (we all need humour right now)

We’ll even help you 1 on 1 during our presentations (our software will allow this)

We will help you go from crisis to confidence and not just survive but thrive through these difficult times. 

Crisis To Confidence will address the major problems we are facing as a society and provide you with a Step by Step path to certainty, connection and resilience in these troubled times. 

This will be LIVE but you can also watch ANY time that suits you after April 4. 

You will be coached personally by your trusted advisors from The Wellness Couch. 

These are unprecedented times. These kind of challenges have the opportunity to be enormous drivers of growth and can be the fork in the road that can shape our whole future. Now is the time to decide which road you want to go down.

We have five respected experts in their field who have been doing this for years and have ridden out challenges before. They have track records that speak for themselves on The Wellness Couch providing accurate, relevant and loving solutions. 

SPECIAL PRICE

Tickets to The Wellness Basecamp real life events were $197 ... for those of you already booked in to the Basecamp you’ll be given this Crisis to Confidence Virtual Experience for FREE when you confirm your spot at the rescheduled event. 

For everyone else - and this is the benefit of opening up the borders and running a virtual experience - you don’t need to be in Geelong or Camden ... you can watch this from anywhere on the planet for only $49 AUD. 

BONUS MATERIALS

When you register for Crisis to Confidence you will also receive online recordings of The 2019 Wellness Summit -featuring over a dozen speakers and 16 hours of cutting edge wellness information. 

OUR GUARANTEE

Our guarantee is that we will answer EVERY question that you have to make sure that you leave with certainty, connection, resilience and security. We will not leave this online event until you are satisfied!

This event will be LIVE and Interactive online

We can't wait to help you go from crisis to Confidence!

Get tickets here!